“Taking time to do nothing often brings everything into perspective.”
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure using long effleurage strokes combined with other techniques. The primary goal of Swedish massage is to provide heightened levels of relaxation.
Learn MoreA gentle hand on approach that focuses on cerebral spinal fluids (CSF) and cellular level dysfunctions. It was discovered in the late 70’s by Dr. John Upledger, while he was assisting in a brain surgery, he noticed that there is a distinct rhythm to CSF. Moving forward he developed a very successful therapy that assists the body to release on a much deeper level of healing.
Who would benefit? Anyone who has had trauma to their body, or who has been unsuccessful finding relief elsewhere.
Learn MoreHot Stone Massage is a massage that incorporates massage techniques with the use of heated stones. Stones are placed on specific areas on your body, while other stones are used in the therapist's hands while performing the massage. The heat of the stones is used to warm and relax the muscles, improve circulation and calm the nervous system.
Who would benefit? Those seeking the ultimate in relaxation, unfortunately this service cannot be performed on people with high blood pressure, or women who are pregnant.
Learn MoreWe practice an earth friendly approach and carry items that pay that forward. We want you to feel good, so your quality of life is enhanced and those around you will benefit.
A licensed massage therapist and certified yoga instructor with over 25 years of experience in bodywork and energy movement. She can palpate rhythms and disruptions in the body that correlate with muscular, visceral, craniosacral, and fascial systems. In addition, she has training in reflexology, aromatherapy, somatic emotional release, and more! Her extensive experience and training enable her to touch and listen to the body, making her a master in the field of intuition and touch communication, in addition she is a Feng Shui consultant.