The Zen Den is a community space available for short term rental, by the hour, day, evening, and weekends. See below for our current and upcoming events.

Upcoming Events

April 2, 9, 16, 23, 30, May 7, 2024

Tranquil Tuesdays YOGA 6:30pm

Tranquil Tuesdays with Ashley Sasenbury @ 6:30pm Who doesn’t need to sleep better at night? This class brings you into a peaceful, calm, and relaxing evening so you can go to bed with ease, and without the weight of the world on your mind, or shoulders. $15 fee, bring your own mat and water, cash and Venmo accepted.

register here

April 3, 10, 17, 24, May 1, 8, 15, 22, 2024

Chair YOGA Wednesdays 8am

Join Deb Daly on Wednesdays at 8:00am for a chair yoga class. This class is open to all levels of experience and can be as gentle or challenging as you allow. Walk ins are welcome, class is limited to 15 participants. $10 fee, bring your own mat and water.

April 6, 13, 20, 27, May 4, 11, 18, 25, June 1, 2024

YOGA Flow Saturdays 9am

YOGA Flow with Ashley Sasenbury Saturdays @ 9am Start your day off on the right foot, or the left, as we cultivate some heat and wake up our bodies. An amazing way to carve out that “me time” you want by giving yourself the best opportunity to gather the tools you need to conquer whatever your weekend has in store. Walk ins are welcome. $15 fee, bring your own mat and water.

register here

April 1, 8, 15, 22, 29, 2024

Monday Morning Comfort YOGA 11am

Comfort YOGA with Amy Kida Mondays @ 11am This may just be your "cup of tea". Want to stretch, and do some gentle yoga? This 45 minute class is for anyone over 40 that feels maybe nervous to try yoga, needs guidance in what stretches would benefit their body, great for joint replacement people. It's a peaceful, gentle experience, the focus is breathing and exploring restrictions. This class starts with gentle yoga movements that eventually ends in a pose called- shavasana, lying face-up on the ground, arms relaxed, legs comfortably propped, eyes closed (eye pillows are available). While in shavasana you'll be in a relaxion peace of mind and soaking in the vibration of a crystal bowls sound healing session. Please allow yourself an additional 15 minutes to enjoy a cup of tea. Walk ins are welcome. $ is by donation, cash or Venmo @Amy-Kida-1 (please bring a mat if you have one)

May 5, 2024

Barn Quilts @ 2pm

Join us to paint a gorgeous barn quilt with guided instruction. These are 24” wooden barn quilts. We will use a stencil to help us paint. We will also seal them with outdoor sealer so that you can hang your beautiful quilt on the outside of your home, shed or barn!! We have 4 fabulous designs for you to choose from. All paints and supplies will be provided. If you wish to bring paints to match your home, that’s fine, but I can not guarantee the longevity or outcome of your sign. I use water based paints and sealer and water and oil do not mix. I also have no way of knowing the quality of your paints, so please just keep this in mind. Event is being held on May 5th at the Zen Den at 1 State St. Tully NY 13159 from 2-6pm. You may finish sooner or take your sealer home if you need to leave earlier. **Feel free to bring your own food and beverages. Tickets are $90 and we have limited seating due to the size of these. No experience necessary friends. My party items and step by step instruction make it easy for anyone to create a beautiful home decor project you will love to display at your home or gift away I promise! I bring your project, paints and all of the supplies needed. **Be sure to include any personalized info your sign needs in the pop up box at checkout. Any questions, please reach out!

register

May 11, 2024

Embrace Your Health Community Conversation *** True Hydration***

Hydration is not just about drinking clean, filtered water. True hydration is essential for the integrity of fascia and movement. Learn about metabolic water and how to hydrate at the cellular level, from the inside out, in order to ensure joint health. $25

register

Request to Reserve the Zen Den

Thanks for your interest in our lovely space! Please fill in your information below and we will contact you.