March 11, 18, 25, April 1, 8, 15, 22, 29, May 6, 13, 20, 27, 2026

Chair YOGA Wednesday 8:00am NO YOGA 5/6

Join Deb Daly for a variety of poses that are performed with the aid of a chair. This class is open to all levels of experience and can be as gentle or challenging as you prefer. For those who sit all day at your job, this class will show you a whole variety of poses you can do at your desk, workstation, classroom room etc... 50-minute class Walk-ins are welcome, fee is $10 Please bring water and a yoga mat if you have one

March 10, 17, 24, 31, April 7, 14, 21, 28, May 5, 12, 19, 26, 2026

Gentle YOGA Tuesdays 11am

Discover the Perfect Gentle Yoga Class for Beginners and Those Needing a Softer Approach Are you looking for a yoga class that's just your cup of tea? Our gentle yoga class with Amy Kida, LMT is designed specifically for beginners or anyone who needs a more relaxed, gentle approach to yoga. In this class, we focus on gentle stretching at each joint and practicing controlled breathing techniques. It's the perfect class for those with scar tissue, replacement joints, or anyone with an achy or worn body. We take it easy, ensuring everyone can participate comfortably. Each session concludes with a soothing Shavasana, leaving you feeling relaxed and rejuvenated. After class, stay for a cup of tea and enjoy a moment of tranquility. Our class is donation-based, making it accessible for everyone. Join us and experience the gentle yet effective benefits of our yoga practice. Walk-ins are welcome, cash, or Venmo @Amy-Kida-1. Class is 45 minutes, but allow for up to 60 minutes (please bring a mat if you have one)

March 13, 20, 27, April 3, 10, 17, 24, May 1, 2026

Moderate YOGA 9:00am Fridays

YOGA with Amy Kida Come to class with an open mind and leave with an open body! Join us for an invigorating and balanced yoga experience. This class is perfect for those seeking a moderate-level practice that engages both body and mind. Expect a variety of poses designed to get your chi flowing and your muscles working. Focus is on breath and feelings within each pose, increasing flexibility, and releasing tension, ensuring you leave each session feeling refreshed and revitalized. Walk-ins are always welcome, come as you are. Join us for just $15 per class and discover the transformative power of yoga. See you on the mat! Buy 5 classes, get the 6th FREE ($75). Walk-ins are welcome, cash, or Venmo @Amy-Kida-1. Class is around 90 minutes (please bring a mat if you have one)

April 25, 2026

Barn Quilt workshop

Join Designz by Heather for a fun afternoon with friends to paint your choice of a gorgeous barn quilt. Don't worry, it's actually pretty easy, and with our expert help, you will take home a decoration you will love to display in or on your home... even with a few sips in between. BYOB and snacks. You don't need any experience friends. Heather's party items and step-by-step instructions make it easy for anyone to create a beautiful home decor project you will love to display at your home or gift away. I promise! She'll bring your project, paints and all of the supplies needed. *Our famous barn quilt classes are specially made so you can finish during the class. Best part is, with our expert system, there’s no measuring, no drawing, no taping! Just easy guided painting and take your quilt home ready to hang outside. 12" for $40, 18' for $55, 24" for $75 12pm-4pm

April 11, 2026

Community Conversation ****Hydration Beyond Water**** @9:30am

So yes, drink the water. That part is real and important, but beyond water..... here's what most of us were never taught: how much you drink isn't the whole story. What matters even more is what happens to that water once it's inside you. Water Has a Fourth Phase Gerald Pollack, PhD, a bioengineer at the University of Washington, discovered that near hydrophilic surfaces (like collagen, cell membranes, and fascia), water transforms into a structured, gel-like phase he calls EZ water. Not solid, not liquid, not vapor. A fourth phase. This structured water carries a negative charge. It excludes toxins. And it builds in response to light, especially infrared light from the sun. It literally acts as a battery inside your cells. Join Amanda Conta Steencken, Ph D, and learn how you can create healthy hydration for everyday living!

April 14, 2026

Transformational Breathwork Class

Join Tess Daly for a guided breathwork journey designed to help you release stored stress, regulate your nervous system, and reconnect with yourself—followed by a deeply relaxing meditation for integration. This experience has often been described as “like years of therapy in less than an hour”—offering powerful emotional release, clarity, and a renewed sense of calm. No prior experience needed—just come as you are. $40 Message @tessdaly_breathwork

April 28, 2026

Transformational Breathwork Class

Join Tess Daly for a guided breathwork journey designed to help you release stored stress, regulate your nervous system, and reconnect with yourself—followed by a deeply relaxing meditation for integration. This experience has often been described as “like years of therapy in less than an hour”—offering powerful emotional release, clarity, and a renewed sense of calm. No prior experience needed—just come as you are. $40 Message @tessdaly_breathwork

May 1, 2026

Flower Full Moon Tea Time 6pm

Celebrate the energy of the Full Flower Moon with an evening of tea, intention, and connection. On May 1st at 6 pm, we’ll gather for a cozy, multi-course tea experience inspired by the season of growth and blossoming. Let this be your time to pause, reflect, and nourish both body and spirit. Reservations required; parties of 4 or more can request a private table. $39 per person

May 9, 2026

Community Conversation ***PRIMITIVE REFLEXES & ADULT HEALING*** @9:30am

Why old wiring still runs the show

May 9, 2026

Barn Quilt workshop

Join Designz by Heather for a fun afternoon with friends to paint your choice of a gorgeous barn quilt. Don't worry, it's actually pretty easy, and with our expert help, you will take home a decoration you will love to display in or on your home... even with a few sips in between. BYOB and snacks. You don't need any experience friends. Heather's party items and step-by-step instructions make it easy for anyone to create a beautiful home decor project you will love to display at your home or gift away. I promise! She'll bring your project, paints and all of the supplies needed. *Our famous barn quilt classes are specially made so you can finish during the class. Best part is, with our expert system, there’s no measuring, no drawing, no taping! Just easy guided painting and take your quilt home ready to hang outside. 12" for $40, 18' for $55, 24" for $75 12pm-4pm

May 31, 2026

Full BLUE Moon Tea Time 11am

Join us for a special Blue Moon Tea Time on May 31st at 11am. In the quiet glow of this rare lunar moment, we’ll gather for a peaceful morning of thoughtfully curated teas, light seasonal bites, and gentle connection. Pause in your day to reflect, reset, and be. Come as you are—this is a welcoming space for all. Reservations required; parties of 4 or more can request a private table. $29

June 30, 2026

Full Moon Tea Time 3pm

Under the gentle energy of the Strawberry Full Moon, we invite you to gather on June 30th at 3pm for a soft, summery tea time. Rooted in the season of ripening and bloom, this moon reminds us to savor what is blossoming in our lives. Sip, slow down, and share in a warm, welcoming space of connection and quiet joy. Reservations required; parties of 4 or more can request a private table. $29

July 29, 2026

Full BUCK Moon Tea Time 3pm

Join us for a nourishing Buck Moon Tea Time on July 29th at 3pm. Named for the time of year when deer begin to regrow their antlers, the Buck Moon symbolizes strength, growth, and steady becoming. Gather with us for a peaceful afternoon of curated teas, seasonal bites, and space to pause, reflect, and reconnect. Come as you are—everyone is welcome. Reservations required; parties of 4 or more can request a private table. $29

August 28, 2026

Full STURGEON Moon Tea Time 6pm

Join us for a Sturgeon Full Moon Tea Time on August 28th at 6pm! This late-summer moon gets its name from the great sturgeon fish once abundant in the Great Lakes—symbolizing strength, abundance, and deep connection. We’ll gather for an evening tea filled with cozy vibes, seasonal bites, and good company. Come sip, laugh, and soak up the magic of the moment—everyone’s welcome! Reservations required; parties of 4 or more can request a private table. $39

October 26, 2026

Full Moon Tea Time 3:30pm

September 26, 2026

Full Moon Tea Time 11am

November 24, 2026

Full Moon Tea Time 3:30pm

December 23, 2026

Full Moon Tea Time @ 3pm

Create, Collaborate, and Innovate at Our Maker Space!

Looking for a space to bring your ideas to life? Our Zen Den offers a flexible, open environment perfect for individuals and teams to work on creative projects. Whether you're working on art, design, prototyping, or any hands-on endeavor, you'll have the room to stretch your imagination and create freely. Join a vibrant community of creators and innovators in a supportive space where collaboration is encouraged and creativity knows no bounds. Bring your tools, your ideas, and let your projects take shape! Availability is around class and reservation schedule. Send us a message and we can open the door for you.